Broccoli's nutrients are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli flower ball contains 3.5g-4.5g protein, which i... ...
I ate it once in Hohhot before. I never forget the rich soup of naked oats, fish and fish. I pondered it for a long time at home. Finally, I made it.
I roasted sweet potatoes with Kunbo casserole last time. I really experienced the magic of Kunbo casserole's dry burning, quick cooling and no breaking . This time, I'll try to make a fish with Kunbo casserole. It's also very good to make fish w... ...
I like black sesame paste best. I used to buy it in bags. Later, I thought it had additives and just made it by myself. In the previous article, I published the method of black sesame paste. But compared with today's method, Baoma thought it was... ...
Breakfast with this nutritious and delicious black sesame shell fruit with different ingredients is very delicious.
This is my favorite dessert when I was a child. But I can only eat it when I go out for dinner. Because my Baba and hemp can't turn on the taro, only the brown sugar taro. This morning, I saw Huihui's classmate sun her successful works in the ci... ...
The fish we often buy in our family is Longli fish. There is no sting. You can give it to your children at ease. Longli fish tastes smooth. It's cooked for a long time without aging. It's rich in high protein. Usually it's steamed. The child is ... ...
Ham and tuna with fresh green beans are full of nutrition and health. Salad sauce and ketchup with crispy bread bottom, one more
Black bean is rich in nutrition, which can nourish the kidney and blood, relieve fatigue; purple rice can nourish Qi and blood, strengthen the kidney and moisten the spleen. Black bean and purple rice porridge has the effect of replenishing qi a... ...
My husband and daughter love breakfast best. For breakfast, I'd like to brush a layer of soy sauce, add lettuce, fry an egg, and then a roll of sausages. I'd like to add a cup of hot milk or soy milk, juice. Oh. Time saving and delicious breakfa... ...
It's not easy to lose nutrition when making porridge in casserole. It tastes thick, smooth and soft. Today's seafood porridge in casserole is very delicious and smooth. It's cooked in casserole. It's original. It's a bowl. It's memorable.
People like me who like spicy food can't put chillies in dishes other than scrambled eggs. Every meal at home must be spicy. A bowl of white rice
I watched some videos. I saw the country bread without sugar and oil. It's very healthy. It's easy to make. It doesn't need to knead. It's also said that the taste is very good. I wanted to try it for a long time. A few days ago, in Kunbo casser... ...
I like macarone. I prefer this pink macarone with attractive skirt. I like to have it in the afternoon tea with a cup of Pu'er. It will deposit in such a day in the afternoon.
Mozzarella cheese and bacon bread. It's a must for breakfast.
Cantonese love hot pot in winter, but they are lazy. Our standard match is usually soup bottom. There are fish and chicken. There are also fish skin angle, meatballs and tofu pudding. Young people like to prepare a box of small fat sheep roll or... ...
I like the fragrance of wormwood. I knead it with wormwood and glutinous rice flour to make a dough. It's wrapped with sweet lotus paste filling, bean paste filling, soft glutinous sweet skin, with sweet filling. The taste is very good. The spec... ...